Trainers, Coaches

 Squash coaching – Nick Mita

 

 7253397Over the last eight years Nick has contributed to the following achievements and many more:

  • 6 National Teams titles from juniors to seniors (numerous second and third placings)
  • Winners in every national junior age group title on numerous occasions
  • Four junior players ranked among the top 32 players in the world
  • 4 Squash NZ Most improved players of the year
  • Commonwealth Games team members
  • World Championship New Zealand men’s and women’s team players
  • Semi-finalist Junior British Open 2011
  • Under 13 Junior Scottish Open Winner
  • Number four ranked World European Junior boy under 13’s (Scott Galloway)

Cost: $60 for 45 minutes or $80 for 60 minutes

Beginners to ‘A’ Grade

Contact Nick on 021526224

By email: mitasquash@vodafone.co.nz.

Or visit his website: mitasquash.com

 

 


Personal or Group Squash Coaching

 

Steven Turrell

 

IMG_7882

Steve can do a one-off session,

although we recommend a series of 6 lessons to go over the various disciplines of the game, with plenty of practice in between!

45 minutes $45

60 minutes $60

Group rates available

Mobile: 0273706156 *Please Contact By Text Message*

 

 

 

 Kathryn Warwick

katCropped

One Hour Starter or P.T. Session
Includes heart rate check, blood pressure, health check, formulate a program, set it out on an exercise card, go through all exercises, set reps, sets etc. One-off session $70, regular sessions $65.

Buddy Training – 2 on 1
Two people, one trainer, the fun way! Let us put together something great for you! $45 each.

30 Minute Buster Session
Quick, tough, back to work! $45 a session.

30 Minute Refresher              $45
When you don’t need a whole hour, but want to tidy up a few bits and pieces with Kathryn, this is the one for you!

Mobile : 027 629 7299

 

 

 

 

Alex Johnson

IMG_8236

Bachelor of Sports and Recreation (Sports and Exercise Science)

Master of Exercise Science (Strength and Conditioning)

I am passionate about improving physical and sporting performance, correcting posture and movement faults and getting people involved in physical activity. I have a background in playing Football (Soccer) and Tennis, however am interested in a multitude of sports. I believe that I have the knowledge and expertise to help you achieve your physical goals.

Personal Training Session  1 Hour

Adults $60 (Opening Offer- first session- $30)

Student $40 (Opening Offer- first session- $20) (Tertiary and High School)

6 Week Training Plan 

includes a Pre-exercise health check, Postural & movement analysis, Goal setting, fitness testing and program design and demonstration

Adult $45 per week

Student $30 per week

Phone 027 393 1357   Email  alexj@windowslive.com