Personal Training

Kathryn Warwick

katCropped

One Hour Starter or Personal Training Session
Includes heart rate check, blood pressure, health check, formulate a program, set it out on an exercise card, go through all exercises, set reps, sets etc. One-off session $75, regular sessions $70.

Buddy Training – 2 on 1
Two people, one trainer, the fun way! Let us put together something great for you! $45 each.

30 Minute Buster Session
Quick, tough, back to work! $45 a session.

30 Minute Refresher              $45
When you don’t need a whole hour, but want to tidy up a few bits and pieces with Kathryn, this is the one for you!

Mobile : 027 629 7299

Squash Coaching

Nick Swan

  • Current Competitive Player
  • Junior Marlborough Rep
  • National C Grade Superchamp Rep (Wellington Regional Winner)
  • Happy to Train all keen players!

Squash is a game for all ages, skill levels and great for fitness

If you want to improve your technique, court movement and fitness.

Contact on 027 892 8086 or nickcswan@outlook.com

GET FIT. HAVE FUN. PLAY SQUASH!