The Hit Up
The Hit Up You’ve got five minutes from the time you walk on the court to be ready to play your match. Two and a half minutes each side – not so long really, so it is important to make use of this time wisely. As you’ve already warmed up prior to going onto the court (previous tip), now is the time to concentrate on the task in hand. The hit up time is best used if you concentrate on your own hitting and make an assessment of your opponents strengths and weaknesses. Drive three or four straight balls down the wall to good length, making sure you are getting your racket up early, and taking the ball early. When you hit it cross court, don’t just ‘pass the ball’ to your opponent, test them on what they do with different balls that you hit across e.g. high ball, hard off the wall. Now watch how your opponent hits and look for weaknesses, early or late preparation? Balanced or not? Do they look to volley? Do they move well? When you’re comfortable with your length, hit some straight volleys and put in a volley cross court. Take the ball in short and practice a few short shots, and hitting good length off them. Even if you’ve played your opponent before you can make an assessment of how they are shaping up this time, are they looking sharp? Always look confident when you hit up. Hit positively and don’t let your opponent distract you with idle chatter, stay focused on the task in hand. (The time to chat is after your warm down!!) If you use your hit up time wisely you’ll be ready to take the game to your opponent at ‘love all’. Happy squashing Kay