Playing Three Quarter Court To Improve
Playing 3/4 court properly is a great way to train for a change. This is usually played when you have 3, 4 or more people on the court at once, and you can only use one of the back quarters, and all the front court. Those not in the rally stay right in the corner of the quarter that isnt being used. The two playing play one rally using the three quarters, and the loser goes to the back of those waiting, and the winner receives serve. The good thing about training like this is that it makes you play straight. You have to concentrate on good length, and get the guy behind you, before you look to go short. When you do go short, you want to make sure your ball is up, otherwise it’s a long wait in the line till your next turn. A good thing to do is to score, so that you count your own points, and play up to 15 or 20 point a rally.